James herron As a former elite athlete in college football, wrestling and track, James has been helping athletes achieve their highest levels of performance using his extensive background in sports performance, neuroscience and sports nutrition. James focuses on mental, physical and emotional components to help clients achieve excellence not just in their physique, but also their lives. He believes in a balanced approach to training by not only bettering his clients along their fitness journey, but to also help them create an overall blueprint to living. Performance Specialist
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